- Savor three gourmet and buffet meals a day, crafted with fresh, local ingredients.
- You will feel satiated and nourished – with protein, fat, and fiber at every meal.
- Whether you’re a carnivore, vegetarian, or have dietary preferences, delicious and wholesome meals will fuel your journey.
- Eating mindfully at a yoga retreat awakens a deeper connection to your body, making it effortless to carry those healthy habits home.
- Eating 3 meals a day for optimum digestion is key for health.
- There will be animal protein at every lunch/dinner and eggs at every breakfast.
- There will be ample vegetables and salad at every meal.
Check out this gallery of delicious meals! Protein, fat and fiber with every meal. Healthy and Delicious! Eating healthy does not mean eating boring.
Nome Yoga 